Using essential oils is a great way to bring harmony to the mind and body. This type of healing, called aromatherapy, can promote a peaceful mental and physical state and offer balance for the body’s systems. As we breathe in certain scents that have distinct harmonizing properties, we can facilitate a positive change in the mind and body.
It’s possible to work with individual oils or oil blends to relieve mental and physical stress. Imbalances can be cured with the right oils, moving us into a place of peace and clarity from anxiety and stagnation.
Combinations of Oils
When one first begins to incorporate essential oils into their meditation practice or daily lives through more casual applications, it’s common to see energy blocks removed and even health issues go away.
There are many companies that make amazing vegan and organic essential oil blends that work to holistically heal the mind and body. Combinations of oils are powerful and they can do much more than a single oil can do.
How to Choose Essential Oils
An aromatherapy practitioner should consciously introduce essential oils and oil blends to the mental and physical body that target the healing being sought. There’s a great deal of science behind using essential oils to improve the body’s condition, so understanding the differences in oils along with their intended uses is the best way to promote wellbeing.
Why Essential Oils Work
Some people are surprised to find out that there are thousands of essential oil scents attributed to various plant chemicals. Knowing how to pick an oil and why we choose certain oils is the first step in healing through aromatherapy. Essential oils work on mental wellbeing by stimulating the part of the brain that affects emotion.
Since an essential oil molecule has a specific shape, kind of like a key, it unlocks a specific olfactory nerve receptor in the nostril. The molecule makes an imprint that gets sent directly to the limbic system, which is where memories are stored and pleasure is experienced. When stimulated, the limbic system releases chemicals that affect the central nervous system – endorphins to affect pleasure response or reduce pain and serotonin to counteract anxiety.
There is so much more interesting and exciting information to know about how essential oils can naturally and gently promote healing. Many companies make high-quality essential oils that are ideal for vegans looking to improve health without taking prescriptions that are tested on animals.
It’s important to look for pure essential oils though, as some contain artificial ingredients that might smell good but either don’t work or can be harmful.
The following are some natural and vegan essential oil manufacturers that may even sell organic oils: